Hogyan hathatnak az agyunkra az Omega-3 zsírsavak?

Hogyan befolyásolhatja az agy működését az Omega-3 és milyen jótékony hatásai lehetnek? Napjainkban igen nagy népszerűségnek örvend ez a téma és ez nem véletlen, hiszen rengeteg tanulmányt is találhatunk a témában.

Nagy Zsolt több olyan kutatást is bemutat ebben a videóban, ahol bizonyítékokat találtak arra, hogy az Omega-3 zsírsavak pozitívan befolyásolják a szervezetünk működését. Szó lesz a csecsemők fejlődésének segítéséről és a memória javításáról is.

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